highly sensitive person
Have you found that you are aware of the subtleties of your surroundings or details that others don't notice? Have you noticed or gotten comments that you are a deep thinker or deep feeler? Perhaps it was more along the lines of, "Toughen up," "quit being so sensitive/dramatic," or "you're making too big of a deal out of this." Have you noticed that your senses and stimulus seem to be at a different threshold than others?
Elaine Aron defined that the highly sensitive person has a sensitive nervous system that is more aware of his or her surroundings, more easily overwhelmed in an over stimulating environment and has a higher depth of processing and feeling than others.
This could leave you feeling flawed and like there is something fundamentally wrong. You are anything but that. You have tools and gifts that make you incredibly perceptive, compassionate, creative and driven with unparalleled passion. I specialize in helping you learn how your qualities work together, how to work with them, and how to give tender care and nurturance to your traits to become your greatest strength instead of your greatest challenge.
Are you wondering if you're highly sensitive? Reach out for a free consultation.
Elaine Aron defined that the highly sensitive person has a sensitive nervous system that is more aware of his or her surroundings, more easily overwhelmed in an over stimulating environment and has a higher depth of processing and feeling than others.
This could leave you feeling flawed and like there is something fundamentally wrong. You are anything but that. You have tools and gifts that make you incredibly perceptive, compassionate, creative and driven with unparalleled passion. I specialize in helping you learn how your qualities work together, how to work with them, and how to give tender care and nurturance to your traits to become your greatest strength instead of your greatest challenge.
Are you wondering if you're highly sensitive? Reach out for a free consultation.
what will sessions be like?
I will tailor your therapy experience and environment to your comfort. I will help you learn about your HSP trait, how to identify what is happening, understand your needs and lovingly manage each element of your sensitivity. I will aid in growing your sensitivities into strengths and bring you a balance that you are proud of.
OTHER SPECIALTIES:
I provide additional services and supports for:
- Inner-child healing
- Parenting
- Trauma, Trauma-Informed Care
- Self-Esteem
- Attachment
- Anxiety and Depression
- Coping skills
- Resourcing
720-446-8363
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1120 W. South Boulder Rd. Set 101-L
Lafayette, CO 80026 |